Anxiety Help L.A.

Author: anxietyLA

  • Anesthesia Anxiety

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    Getting over anesthesia anxiety As many as one-fourth of Americans suffer from anesthesia phobia to the degree they may postpone surgery. And, because of a lack of understanding about anesthesia, more than 75 percent fear anesthesia during surgery… (Chicago Sun-Times)

  • Los Angeles Anxiety Help

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    If you’re feeling overwhelmed with anxiety, stress, and worry, you are not alone, and you are far from helpless.  Anxiety Treatment L.A. can help you begin to get your life back.  Call or write to connect with experienced anxiety help pros: (323) 739-4322, anxietytreatmentLA@gmail.com

  • Housebound

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    Keith Ablow, MD:  Housebound: Paralyzed with Anxiety. Within the last six months, I have treated two patients whose visits to my office were among the very few times they had left their homes — in years. (PsychCentral)

  • Type D Personality and Heart Health

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    Stressed-out, “Type D” personalities put heart at risk. People who constantly feel anxious or distressed have a higher risk of heart problems than people with a more easygoing personality.  A new study shows that heart disease patients with a Type D personality are more than three times as likely to suffer heart attack,heart failure, or other heart-related problems…

  • Silver Lake Stress

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    Suffering from Silver Lake stress, Atwater anxiety, Glendale GAD or some other alliterative eastside ailment?  Anxiety Treatment L.A. is based in nearby Los Feliz–help from a licensed psychotherapist awaits.  Additional offices are in Beverly Hills for help with…westside worry…?  Call or write to discuss what you’re going through and arrange an appointment: (323) 739-4322.

  • Scenery v. Anxiety

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    Tranquil scenes have positive impact on brain The findings demonstrated that tranquil environmental scenes containing natural features, such as the sea, cause distinct brain areas to become `connected´ with one another whilst man-made environments, such as motorways, disrupt the brain connections. (Science Daily)

  • Anxiety on the Brain

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    How our brains get tripped up when we’re anxious Researchers have long struggled to determine why people with anxiety can be paralyzed when it comes to decision-making involving many potential options. Munakata believes the reason is that people with anxiety have decreased neural inhibition in their brain, which leads to difficulty making choices. (Science Daily)

  • CBT v. Social Phobia

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    NPR looks at Cognitive Behavior Therapy and Social Phobia. Reporter Alix Spiegel profiles one patient — a woman we’ll call Judy Smith — who sought Cognitive Behavioral Therapy to help her deal with her social phobia. We spend time with Judy, show how the therapy works and find out why it helps her in ways…

  • A Guide to Life Liberated from Anxiety

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    Book of the day:  Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety, by Kelly Wilson and Troy Dufrene.  From an Amazon rave: For any of you who have ever been anxious–whether you suffer from an anxiety disorder or struggle under the weight of job stress, parental responsibilities, and the speed…

  • Everyday Anxiety v. Anxiety Disorder

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    Workplace Anxiety article from Science comes with this table: Everyday anxiety Anxiety disorder Worry about paying bills, landing a job, a romantic breakup, or other important life events Constant and unsubstantiated worry that causes significant distress and interferes with daily life Embarrassment or self-consciousness in an uncomfortable or awkward social situation Avoiding social situations for…