Anxiety Help L.A.

Tag: therapy

  • The Feeling Good Handbook

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    Book of the day:  The Feeling Good Handbook, by David Burns.  This is the workbook companion to Feeling Good: The New Mood Therapy.  The therapy does help you feel good, but at this point, it’s not so new–it’s Cognitive Behavioral Therapy (CBT).  From a therapist on Amazon: I read this book as a person with…

  • Anxiety Therapy Los Angeles

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    Stressed-out or anxious in Los Angeles?  Call Anxiety Treatment L.A. to connect with a licensed psychotherapist.  Offices in Los Feliz and Beverly Hills–easily reached from just about anywhere in the city.  Calls and emails will be returned quickly:  (323) 739-4322.

  • Therapy for Anxiety in Los Angeles

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    Contact Anxiety Treatment L.A. for help with anxiety and stress.  Counseling and therapy with adults and teens, individuals and couples.  Offices in Los Feliz and Beverly Hills. Write or call (323) 739-4322.

  • Anxiety Treatment: Psychotherapy

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    AnswersTV on CBT:

  • And the Best Therapy for Anxiety Is…

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    Debate over cognitive, traditional mental health therapy A mounting pile of research shows that cognitive behavioral therapy can effectively treat anxiety disorders, post-traumatic stress disorder, depression, bulimia and substance abuse problems. The method has performed as well as antidepressant medication in treating depression in recent studies. What’s more, patients receiving cognitive behavioral therapy have shown…

  • Help with Anxiety in Los Angeles

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    Anxiety Treatment L.A. offers professional help with anxiety and stress.  Anxiety symptoms can decrease dramatically with treatment.  If you’re in Los Angeles and struggling with anxiety, call Anxiety Treatment L.A. to discuss what you’re going through and arrange a first appointment:  (323) 739-4322

  • Free Cognitive Behavioral Therapy

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    It’s August 1st, the day for this month’s free CBT clinic at the Southern California Counseling Center.  What you do:  show up between 2 and 6.  What you get: a free consultation session with a CBT therapist. Desired result: Less anxiety and increased knowledge about anxiety treatment. Cost: Zilch. More info:  Here’s an interview with…

  • If you go into the woods today…

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    Stressed Out? Visit a Forest. New research in psychological science supports what many of us have known for a long time — that being outdoors, enjoying nature, is beneficial for mental health and psychological development. (PsychCentral)

  • Anxiety Treatment in Los Angeles

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    Anxiety Treatment L.A.  Help from a licensed psychotherapist with anxiety and stress. Get treatment for Generalized Anxiety (GAD), OCD, social anxiety, panic.  Offices are convenient from around Los Angeles–Silver Lake, Los Feliz, Echo Park, Downtown L.A., Hollywood, Beverly Hills, Hancock Park, Century City, and West L.A. Call  (323) 739-4322 or write anxietytreatmentLA@gmail.com to discuss what…