Anxiety L.A.Los Angeles therapist directory
Becca Hansel

Becca Hansel, LMFT

Echo Park · In person · Online · she/her

Becca Hansel, Marriage and Family Therapist

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About

My path to becoming a therapist grew from a deep passion for holistic healing and the profound impact therapy had on my own life. Those experiences strengthened my belief in compassionate, integrative care as a powerful tool for change. I’m here to support you in finding your own path toward healing and growth. Reach out when you’re ready!

Areas I work with

  • Generalized anxiety
  • Trauma
  • PTSD
  • Burnout
  • Perfectionism

Approach

I use EMDR and Brainspotting to help process trauma at the level of the nervous system, including attachment based EMDR for early relational wounds. Much of my work centers on developmental trauma shaped by emotionally unavailable or inconsistent caregivers.