About
Are anxiety or intrusive thoughts taking over your life? Do you find yourself overthinking, constantly worrying, seeking reassurance, or feeling stuck in unwanted thoughts or compulsive behaviors? I specialize in helping young adults and women struggling with anxiety and OCD, including generalized anxiety, intrusive thoughts, rumination, and compulsions. I also support women experiencing perinatal and postpartum anxiety and OCD, helping you feel understood, supported, and less alone. My approach is compassionate, collaborative, and individual.
Together, we will work to understand anxiety and OCD patterns, build practical coping skills, and develop healthier ways to respond to difficult thoughts and feelings. Therapy is a space to feel understood without shame or judgment while working toward greater confidence, connection, and relief.
Whether you’re a young adult facing anxiety or OCD, or a new or expecting mother experiencing postpartum anxiety, OCD, or intrusive thoughts, you don’t have to navigate this alone. I offer a free 15-minute consultation to see if we’re a good fit. In-person therapy is available in Beverly Hills and West L.A
Areas I work with
- Generalized anxiety
- OCD
- Health anxiety
- Perfectionism
- Postpartum anxiety