Kathryn Shelton, LCSW

Mid-Wilshire / Miracle Mile · In person · Online · she/her

About

I believe meaningful healing begins with feeling truly seen and understood. I work with adults navigating trauma, anxiety, life transitions, relationship challenges, and patterns that may no longer serve them. Therapy can offer a place to understand these patterns, reconnect with yourself, and develop greater resilience.

Areas I work with

Generalized anxiety
Stress
Trauma
PTSD
Burnout

Approach

I offer a warm, collaborative space where you can slow down and connect more deeply with your inner experience. We’ll work at a pace that feels supportive, with openness and curiosity, helping you develop greater self-awareness, self-compassion, and freedom to respond to life in new ways.